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Easiest Way to Make Lean Protein Foods For Muscle Building

Tuesday, June 29, 2021

High-Protein Energy Bites

So, let's have a look at them in detail, shall we?

Recipe Summary High-Protein Energy Bites

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Ingredients | Lean Protein Foods For Muscle Building

  • 2 cups rolled oats
  • 1 cup peanut butter
  • ⅔ cup honey
  • ½ cup dark chocolate chips
  • ½ cup ground flax seeds
  • ½ cup chocolate-flavored protein powder
  • ½ cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1 teaspoon coconut extract
  • ¼ cup chopped coffee beans
  • 2 tablespoons cocoa powder (such as Fry's®), or more as needed
  • Directions

  • Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
  • Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
  • Vanilla protein powder can be used in placed of the chocolate protein powder. Semisweet chocolate chips can be used in place of the dark chocolate chips.
  • Info | Lean Protein Foods For Muscle Building

    prep: 15 mins total: 15 mins Servings: 30 Yield: 30 bites

    TAG : High-Protein Energy Bites

    Appetizers and Snacks,


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